Helping you achieve your goals & build lasting optimal health, from the inside out.
TOGETHER WE WILL:
So, frustrated with your lack of answers and support, you continue to experience worsening symptoms such as chronic fatigue, bloating, unexplained weight gain, hair loss, low libido, and much more.
This is what I’ve named the typical health journey cycle; and although it has become the norm for many, it doesn’t have to be this way.
This is why I created Live Vitae, to educate and support my clients from illness to wellness, and sub-par to optimal using the latest from nutritional therapy, functional medicine and biohacking strategies.
Does the following sound familiar?
You know you can be feeling better so you scout the internet (Dr. Google) for answers to your symptoms and end up feeling more overwhelmed and confused about which approach is best for you.
You hop on the latest diet, trend or healthy bandwagon expecting to see fast results, but feel discouraged with your lack of progress.
You opt for blood work and testing with your GP or specialized health practitioner, only to be told that your results all appear ‘normal’ and that there’s no real cause to why you’re feeling sub-par.
In our modern health care system, we over-emphasise the need for treatments and under-emphasise the need for preventative measures. This leads to many of us taking our health for granted until it’s too late.
But you’re not at fault, with all the information floating out there, it can be hard to stay up to date, let alone implement the lifestyle changes necessary to live well. Better yet, so many of us are well informed about what we need to do, where we lack is taking action!
Or worse—we are desperately seeking answers, yet are not getting them from our conventional healthcare practitioners.
By focusing on elements such as diet, nutrition, quality of food, exercise, hydration, grounding, light, stress, and much more, a holistic approach looks to improve the quality of life by addressing the root causes of your health issues and providing you with the guidance to reach better outcomes. I use my expertise not only to help you overcome current obstacles, but to take a preventative approach to help avoid the onset of conditions whilst fuelling you with the lifestyle improvements that will lead best self—physically and mentally.
My approach is tailored specifically to individuals based on their health history and testing results, meaning no cookie-cutter one-size-fits-all solutions that are sold to the masses. I take pride in truly getting to know each client and co-creating a plan that is best suited for them and their unique needs.
So, whether you are looking to:
Manage autoimmune conditions
Address hormonal imbalances
Address toxicity such as exposure to mould & heavy metals
Lose weight & improve body composition
Improve digestion & solve food intolerance
Get better sleep & overcome chronic fatigue
I can provide the solutions & support you’ve been looking for.
Ryan really walks the talk when it comes to achieving optimal health and is also a wealth of knowledge. He really bridges the gap between nutrition research and human physiology and applies actionable and practical advice to his clients and audience.
Ryan is one of the most talented and thorough people I know. He is passionate about knowing everything there is to know on nutrition, health and wellness, and I would wholeheartedly recommend you check him out. He also makes a mean Bulletproof Coffee with Rosemary - ask him about it!
Ryan is one of the most knowledgeable health optimisation practitioners I have met on my health journey over the last 9 years. He has tested, and applied everything before recommending, and incorporates the best things from optimising your environment, working with Mother Nature (not against), Biohacking - and key lifestyle changes in easy to digest steps, that is easily done on a daily basis. When people reach out to me to work with them, I send them straight to Ryan. This should speak volumes.
Ryan makes great, easy to comprehend, and captivating content about healthy living. He not only considers nutrition but also understands how interconnected all other physiological processes are. His understanding of the human body is comprehensive and holistic.
Ryan's understanding of the connections between nutrition and disease is impressive. He does a fantastic job of simplifying complex science into easily understandable concepts and communicating this with his audience!
Ryan is a genuine and kind-hearted individual with a passion for helping others reach their full potential. He is a culinary genius and understands the importance of bio-individualized health services. Ryan approaches coaching with empathy and compassion and caters to each individual’s specific needs.
When it comes to living a healthy lifestyle and supporting that with the proper nutrition, Ryan's one of my go-to’s. Not only does he provide creative, delicious meals but he also gives well rounded advice and guidance to anyone looking to elevate their overall health
Every time I talk to Ryan (whether in an ice bath or over a steak) I learn something new. He’s a wealth of knowledge who lives what he preaches. Ryan helps inspire and guides me, to do the same. I love that he doesn’t subscribe to one narrow viewpoint but takes a holistic perspective, considering all angles, to properly understand the individual and what’s best for them.
Ryan is a thought leader within our industry. A practitioner who is able to see the bigger picture while simultaneously understanding the intricacies of the human body. I would have no hesitation in recommending Ryan for anyone interested in optimising health and performance.
Ryan is one of my favorite people to follow because his recipes and meal tips are always such an inspiration. I appreciate how he makes everything so simple and clear plus the food is nutrient dense and turns out delicious every time!
Ryan is definitely one of my Go-To-Guys when it comes to cutting edge health optimization because of his holistic view on health. He is great at incorporating his personal experiences with the most recent science to help people be healthier, get stronger and live happier. What I respect most about Ryan is his curiosity and humility in the process. He always listens to you first and wants to know what you think before he gives you his educated opinion.
I have known Ryan for a number of years and I’m always impressed with his knowledge and ability to inspire others. Ryan is well informed in his field, highly qualified and able to guide others with advice and insights that contribute to overall better health and optimal wellbeing. Ryan has a strong ethos for natural foods and would be a natural ally for anyone wanting to reach peak performance or even just feel better.
Ryan is someone that for as long as I can remember (at least 12 years) has dedicated his time and energy to educating and developing himself in any area to do with health and wellness. He is truly passionate about the subject and this is reflected in how he is now giving back and coaching on all he has acquired from his journey.
I was delighted to hear that Ryan is now taking clients, the profession needs more practitioners with his enthusiasm.
Ryan is one of the most genuine and positive people that I'm fortunate enough to know. His passion for seeking out innovative ways to optimise his health and helping others do the same is truly inspiring. Ryan manages to avoid the dogma that is so widespread in nutrition and holistic medicine and instead is able to draw upon the exhaustive research of the literature that he carries out to formulate his own viewpoint and protocols in order to help people achieve optimal health and wellness.
Ryan is one of the best in the game. His commitment to finding and sharing the most advanced research and information is parallelled only by those who are completely shaping the world of health and fitness. He has a natural drive to understand and dig into the research so he can help people better. Above all that, he's an amazing, compassionate guy who wants to do good. Anyone who has the opportunity to work with Ryan is blessed.
Ryan is the real deal. Not only does he live and breath health and wellness, his passion, authenticity and knowledge on all things health optimization sets him apart from the crowd. If you are serious about improving your health and need not only an experienced coach but also a kind, supportive friend to help you with your journey then Ryan is the person for you.