THERE’S A SIMPLER APPROACH

TO YOUR COMPLEX PROBLEMS

A structured, short-term program designed to improve energy, digestion, sleep, stress resilience, and daily wellbeing through personalised coaching and habit optimisation.
Best for:
Mild–moderate symptoms, inconsistent energy, digestive issues, overwhelm, or wanting accountability.
You’ll receive:
- Comprehensive onboarding
- Nutrition, lifestyle & supplement designs
- Regular coaching sessions
- Messaging support
- Updated optimisation document
Duration: 6 months
Price: £1,495
Payment schedule: Pay in full; or 50% downpayment, 30% on the 2nd month, and 20% on the 4th month

Includes: Boarding Stage + Initial Consultation + 2x Follow up consultations + Communication support throughout.
Personalized exercise/workout services available.

A deep, investigative program for long-standing or complex symptoms requiring functional testing, root-cause analysis, and highly personalised coaching.
Best for:
Chronic fatigue, gut issues, hormonal imbalances, stress disorders, metabolic symptoms, or unresolved issues.
You’ll receive:
- Advanced functional testing
- Detailed analysis & interpretations
- Nutrition, lifestyle & supplement protocols
- High-contact coaching
- Live evolving optimisation document
£3900 for 3 months
£6800 for 6 months (most popular)
£11600 for 12 months
Instalments are available on all services.
A 5% discount is applied when paid in full.
Renewals with discounted price.
Personalized exercise/workout services available.
In-person consultations are available upon request.

MY PROCESS

Step 1: Comprehensive Evaluation & Bespoke Planning

We’ll start with an in-depth assessment to understand your health, goals, and needs.
From there, we’ll outline personalized solutions to address your specific health challenges, detailing the what, when, how and why.
Step 2: Your Integrative, Personalised Wellness Plan

We’ll combine functional nutrition and lifestyle medicine to create a customized wellness plan just for you.
This plan includes nutrition, lifestyle adjustments, supplements, and more. All are aimed at delivering lasting results.
Step 3: Continuous Support & Empowerment

Through regular coaching sessions and ongoing support between meetings, we’ll provide accountability, education, and adjustments as needed.
This ensures you achieve and maintain your health and goals, leading to empowered transformational life changes during the program and beyond.