I don’t follow a ‘diet’, I follow foods that agree with me and benefit me. But I eat natural whole foods, which can fall into the paleo and primal way of eating.
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Latest nutrient dense recipes
This is not your average health blog. I will do my best to make sure this is one of the best places to find content that is helpful and practical to you. This is a safe space for you. Please feel free to ask any questions in the comment section on each post.
I don’t follow a ‘diet’, I follow foods that agree with me and benefit me. But I eat natural whole foods, which can fall into the paleo and primal way of eating.
Read More