Latest nutrient dense recipes
This is not your average health blog. I will do my best to make sure this is one of the best places to find content that is helpful and practical to you. This is a safe space for you. Please feel free to ask any questions in the comment section on each post.
Is Fluoride Making You Dumb?
Are you aware of your exposure and accumulation of fluoride and how it can be a contributing factor to poor metabolic health? This article dives into the subject of fluoride, friend or foe.