Latest nutrient dense recipes

This is not your average health blog. I will do my best to make sure this is one of the best places to find content that is helpful and practical to you. This is a safe space for you. Please feel free to ask any questions in the comment section on each post.

Ryan Carter 10/20/22 Ryan Carter 10/20/22

Is Plant Agriculture Really That Innocent?

The theory behind plant-based diets is brilliant: consume zero animals in your diet and you are responsible for the death of zero animals. But what is the TRUE biological cost.