Ryan Carter (@livevitae): How To Optimize Your Health For Maximum Life Quality

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Ryan Carter.

Ryan is a nutritionist, health optimisation coach and one of the most trustworthy sources of information in the health and fitness industry.

There’s a good chance that you’ve come across Ryan’s Instagram @livevitae and in today’s episode, I wanted to get a good understanding of many of the things that Ryan talks about.

But I also wanted to learn about his personal journey and his thoughts on the current position of the industry, and that’s exactly what you can expect in this fascinating listen.

In this episode, you can expect to learn…

How Ryan went from eating dominos and body image issues to where he is today.

Ryan’s thoughts on technology and how we can intelligently and healthily integrate into an optimized life.

Along with so many tips, tricks, and insights on the latest in the health optimisation world.

So, without further ado, Ryan Carter.

Connect with me on Instagram: / elliothasoon
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Ryan:

Instagram: / livevitae