Quality tasting, highly sourced and created liquid gold = aka Bone Broth made by Borough Broth Co.

Now, bone broth is easy and cheap to make at home. I am a big advocator for doing it yourself.
It is one of the simplest things to create. But, in our modern world of the inability to remember to get bones at the butcher’s, that if they stock or sell them to you in the first place. The accompanying veg which adds a subtle touch to the liquid gold broth too. Not forgetting the smell of boiled bones for a few hours in your house or small flat is very overpowering and doesn't make the most pleasant smell.

I have teamed up with Borough Broth Co, and I am personally friends with the founder Ros. We actually have known each other for a few years too. She makes a mean bone broth. The bone broth also uses the most amount of bones in each stock on the market, 40%.

To save 10% off your order. Simply enter the discount code “LIVEVITAE10” on checkout.

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Bone broth has an array of nutrients. There will be multiple blog posts coming soon from me talking about the benefits of utilising bone broth. But for now, a basic summary.
It provides ample supplies of amino acids, void of the modern western standard diet. Glycine, proline and glutamine for example which we need to form collagen. collagen is a semiconductor, allowing us to generate more energy from our electrical selves. When we have low collagen, we are unable to heal and repair from day to day activities. Bone broth also contains minerals and electrolytes to sustain optimal health.

Borough Broth Co, has a great range of flavours, they sell in a variety of formats too.
My favourites are the lamb and beef. They also sell a low FODMAP range which is extremely helpful to those struggling with digestive issues such as small intestine bacteria overgrowth.