35. Cutting Through Nutrition Bulls**t | Ryan Carter - Live Vitae

Ryan Carter (@livevitae) is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal Trainer, Leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae. In this episode we talk all about: How to get to the root of health, Moving past polarised view points, How our light environment shapes our health, How our choices ultimately dictate who we are, Mitochondrial health, hydration and everything in-between.

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