Ryan is an instagram sensation, with a huge amount of followers. Last time I checked he'd smashed through half a million and with good reason. His content is brilliant and easy to digest. And we look at what happens if you want to find a coach to work with. I have recently launched a program on my sister site - The Histamine Intolerance Site - and Ryan and I recorded a module on how to find a coach. So we thought we'd discuss that a little here too. You will pick up so many hacks in this episode. And maybe take it to the next level with a health coach. Listen here.

With me today on the podcast we have specialist when it comes to all things holistic and ancestral health. Ryan Carter joins us today to talk about simple dietary and lifestyle changes you can make to help you upgrade how you think and feel in your day to day. Listen here.

Ryan Carter, @livevitae, is a registered nutritionist based in London who helps clients remove all barriers to optimal health. We talked about so many things in this conversation, mold and mercury toxicity, a great introduction to the microbiome and so much more! Listen here.

Episode 061: Are you having trouble eating healthy for basketball? Is it a struggle to eat your fruits and vegetables and still get enough calories in throughout the day? Well, Ryan Carter can help! Ryan is a certified Health Coach, Personal trainer, breath-work coach and registered nutritional therapist with many more specialized qualifications. Listen here.

In this episode, Lucas has a chat with Ryan Carter, the man behind @Livevitae, where they discuss all things nutrition, lifestyle hacks, nutritional science. They explore the current trending diets such as the carnivore diet and vegan diet. Ryan is a wealth of knowledge when it comes to understanding the intricate details of a holistic lifestyle. Listen here.

Ryan Carter, alias Live Vitae, is a health coach, personal trainer, and Registered Nutritionist mBANT. He showcases a unique approach to health by delivering his vast array of knowledge from utilizing mother nature, dealing with modern technology, biohacking interventions, and incorporating functional medicine into his practice. Listen here.

Shaping a healthy environment. How to really look at foods not as calories but as electrons, protons and neutrons. Looking back to our mothers and grandmothers health and lifestyles in terms of assessing our current health from our child development. Nutrition: Eating Seasonally, Light, Oxygen, Culture, Meat Products etc. Cooking tips and Healthy Cooking Equipment and so much more!! Listen here.

Ryan Carter is a nutritionist, and the founder and CEO behind Live Vitae, an online health care nutrition and biohacking brand. Ryan helps his clients achieve more and unlock a better life through functional medicine and biohacking. Today he shares his journey, from being severely ill and underweight to achieving optimal health, and reveals the most common mistakes when it comes to optimizing your health, as well as how to fix them. Listen here.

We discuss and look into the food choices and seasons. Foods that pass FDA and are questionable. How to make food choices. Global emissions to transmit food. Seasonal eating. The different types of light spectrums and its benefits. Different types of carbs. Nightshade foods - are they good or bad? and many many more subjects. Listen here.

Todays guest is Ryan Carter AKA Live Vitae! Ryan is a personal trainer, a nutritional therapist & a mentor. We discussed a broad range of topics related to health, wellness, vitality & operating on a high level through following some of the forgotten principles of being human. A great conversation, Ryan bought much knowledge & actionable info to the podcast together - as always, I'm excited for you all to listen! Listen here.

Ryan Carter reveals some of the top biohacks he uses to hack his health, including blocking out blue light at night to protect melatonin secretion. Using cold water therapy on a regular basis. Ryan reveals how his journey into the health space began with his own issues with mercury and mould toxicity, and explains the basic science behind grounding and why we should all be connecting to the earth with our bare feet more often. Listen here.

Ryan, a.k.a the man behind the incredible Instagram account @livevitae, is a fountain of knowledge when it comes to all things nutrition, cold therapy, blue light, sleep cycles and mindset. His view on health is so refreshing and this episode we talk about how the most important source of data when it comes to your health isn't the latest evidence based study; it's you, your body, and how YOU feel. We also discuss one of my favourite subjects; cold water therapy and our circadian rhythm and how we can support this in a world that bombards us 24/7 with artificial blue light. Listen here.

Guest Interview #3 : Ryan Carter - Sourcing Your Food, Seasonal Eating, Eating Organic, Bio-Hacking. By Luke Hoffman & Calum Raistrick. Listen here.