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Max Lugavere

Ryan really walks the talk when it comes to achieving optimal health and is also a wealth of knowledge. He really bridges the gap between nutrition research and human physiology and applies actionable and practical advice to his clients and audience.

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Tony Wrighton

Ryan is one of the most talented and thorough people I know. He is passionate about knowing everything there is to know on nutrition, health and wellness, and I would wholeheartedly recommend you check him out. He also makes a mean Bulletproof Coffee with Rosemary - ask him about it!

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Tim Gray

Ryan is one of the most knowledgeable health optimisation practitioners I have met on my health journey over the last 9 years. He has tested, and applied everything before recommending, and incorporates the best things from optimising your environment, working with Mother Nature (not against), Biohacking - and key lifestyle changes in easy to digest steps, that is easily done on a daily basis. When people reach out to me to work with them, I send them straight to Ryan. This should speak volumes.

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Siim Land

Ryan makes great, easy to comprehend, and captivating content about healthy living. He not only considers nutrition but also understands how interconnected all other physiological processes are. His understanding of the human body is comprehensive and holistic.

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Paul Saladino, MD

Ryan's understanding of the connections between nutrition and disease is impressive. He does a fantastic job of simplifying complex science into easily understandable concepts and communicating this with his audience!

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Tyler Jean

Ryan is a genuine and kind-hearted individual with a passion for helping others reach their full potential. He is a culinary genius and understands the importance of bio-individualized health services. Ryan approaches coaching with empathy and compassion and caters to each individual’s specific needs.

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Amanda Rocchio

When it comes to living a healthy lifestyle and supporting that with the proper nutrition, Ryan's one of my go-to’s. Not only does he provide creative, delicious meals but he also gives well rounded advice and guidance to anyone looking to elevate their overall health

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Tom Merrick

Every time I talk to Ryan (whether in an ice bath or over a steak) I learn something new. He’s a wealth of knowledge who lives what he preaches. Ryan helps inspire and guides me, to do the same. I love that he doesn’t subscribe to one narrow viewpoint but takes a holistic perspective, considering all angles, to properly understand the individual and what’s best for them.

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Alex Manos

Ryan is a thought leader within our industry. A practitioner who is able to see the bigger picture while simultaneously understanding the intricacies of the human body. I would have no hesitation in recommending Ryan for anyone interested in optimising health and performance.

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Carrie Jones, ND, MPH

Ryan is one of my favorite people to follow because his recipes and meal tips are always such an inspiration. I appreciate how he makes everything so simple and clear plus the food is nutrient dense and turns out delicious every time!

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Maximilian Gotzler

Ryan is definitely one of my Go-To-Guys when it comes to cutting edge health optimization because of his holistic view on health. He is great at incorporating his personal experiences with the most recent science to help people be healthier, get stronger and live happier. What I respect most about Ryan is his curiosity and humility in the process. He always listens to you first and wants to know what you think before he gives you his educated opinion.

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Catherine Farrant

I have known Ryan for a number of years and I’m always impressed with his knowledge and ability to inspire others. Ryan is well informed in his field, highly qualified and able to guide others with advice and insights that contribute to overall better health and optimal wellbeing. Ryan has a strong ethos for natural foods and would be a natural ally for anyone wanting to reach peak performance or even just feel better.

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Alexander Alvarez BSc

Ryan is someone that for as long as I can remember (at least 12 years) has dedicated his time and energy to educating and developing himself in any area to do with health and wellness. He is truly passionate about the subject and this is reflected in how he is now giving back and coaching on all he has acquired from his journey.

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Marek Doyle

I was delighted to hear that Ryan is now taking clients, the profession needs more practitioners with his enthusiasm.

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Alexander Georgiou

Ryan is one of the most genuine and positive people that I'm fortunate enough to know. His passion for seeking out innovative ways to optimise his health and helping others do the same is truly inspiring. Ryan manages to avoid the dogma that is so widespread in nutrition and holistic medicine and instead is able to draw upon the exhaustive research of the literature that he carries out to formulate his own viewpoint and protocols in order to help people achieve optimal health and wellness.

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Matt Maruca

Ryan is one of the best in the game. His commitment to finding and sharing the most advanced research and information is parallelled only by those who are completely shaping the world of health and fitness. He has a natural drive to understand and dig into the research so he can help people better. Above all that, he's an amazing, compassionate guy who wants to do good. Anyone who has the opportunity to work with Ryan is blessed.

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Alex Fergus

Ryan is the real deal. Not only does he live and breath health and wellness, his passion, authenticity and knowledge on all things health optimization sets him apart from the crowd. If you are serious about improving your health and need not only an experienced coach but also a kind, supportive friend to help you with your journey then Ryan is the person for you.

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