Chicken wings are an underrated superfood that packs a punch in nutrients more than chicken breast. Learn how to prepare and cook chicken wings in this delicious recipe.

Sweetbreads also known as the thymus glands are one of the most underrated organ superfoods out there. Here is a healthy recipe to create at home and the nutritional benefits to know.

Leverage up your time in the kitchen and create this beef chili recipe for the best meal prep option, or feast with tortillas on the weekend.

Transform your midweek bland meal for this showstopper steak fajita bowl recipe.

Octopus is one of my favorite seafood options. Meaty and nutrient-rich octopus will impress friends and family when you perfectly cook it with this recipe.

Try this low carb favorite of mine = rosemary lamb meatball combination served with zucchini noodles aka zoodles and a homemade pesto.

A warm, soothing goan pork curry to warm you through the Autumn and winter. The ideal low carb high protein meal to embrace.

The ultimate fool proof midweek meal to save time and energy. Use this one pan recipe as a base and tweak with more carbs or fat.

Watermelon and feta make an introducing combo salad, but it works—a great recipe for grilled chicken or an outdoor environment in the heat.

A tropical party experience with this shrimp coconut curry recipe. A mix of the caribbean and a south east asian experience. This shrimp curry recipe makes a simple dinner that takes all the boxes.

Fancy a change to your standard beef or chicken or turkey burgers then give this venison burger recipe featuring a horseradish kick to transform these to the next level.

Improve your gut health with the healthiest salad out there. A raw carrot salad that packs a punch with a kick and twist is inspired by Ray Peat. The most ideal salad with grilled meat.

A beef brisket recipe for gaining legendary status for a weekend meal impressing family or friends. A foolproof recipe to have the back of the spoon shreddable beef.

Curious about stepping up your organ game - then try this hearty story fry using lamb hearts as a healthy but also cost-effective mid-week dinner for two.

Try this fish pate for a new game-changing way to get the superfood powers of sardines in your diet.

Taking pancakes to the next level with flourless plantain pancakes which contain no gluten or added sugar. 2 ingredients in these paleo pancakes = eggs, and plantain.

The ultimate breakfast combination = steak + coffee + throw in an egg = carpe diem. Try something new with this breakfast recipe.

Try my go-to paleo shrimp recipe which takes 15 minutes from start to finish.

You need to try this lamb recipe with Moroccan spices and carmalised butternut squash.

Try this Mediterranean inspired mussel recipe packed full of flavor and nutrients to thrive.