Latest nutrient dense recipes
This is not your average health blog. I will do my best to make sure this is one of the best places to find content that is helpful and practical to you. This is a safe space for you. Please feel free to ask any questions in the comment section on each post.
Nutrition is not about counting calories or micronutrients or supplement protocols. It's about which type of nutrition and lifestyle medicine you specifically need to reach your health goals and optimise your and life. In this article, we discuss how to find a nutritionist or health coach.
Read MoreIf you're looking for a nutritionist in London, you’ve come to the right place. Do you feel overwhelmed by all the nutritional recommendations on the internet and don't know what to eat anymore and where to start?
Read MoreToday I am going to share WHO is behind Live Vitae, and my story so far. Fasten your seat belt as I will be authentic and transparent with you, which is an extremely important value of mine.
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