Do you want to ground without walking round barefoot? Then these grounding straps made by Erthe can help you. By strapping onto the soles of your feet - connected to the floor.

Each pack contains 2 straps to use. You can use one on each pair of trainers. Additionally, these are more convenient for those who get cold feet easily. The caveat is you still need to ground to a natural conductive material. In a 2019 study in Austria showed that grounding was shown to result in faster recovery and/or less pronounced markers of muscle damage and inflammation. It has also been shown that grounding whilst training can optimize lactic acid levels and creatine kinase (muscle breakdown) from training. You can find the studies on the link below.

Your price: £21.72

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