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How To Heal Like Your Ancestors Did - with Ryan Carter

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with!


But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago.





TOPICS DISCUSSED:


• How to take your health into your own hands

• What ancestral medicine looks like and how to use it

• Lifestyle hacks you can use to optimzie your own healing journey

• The benefits of natural things like sunlight and grounding

• Modern vs Ancient stressors

• How to personalzie yor own healing journey





More from Ryan Carter:


Instagram: @livevitae ( / livevitae )


Facebook: @livevitae ( / livevitae )


Twitter / X: @livevitaeuk (https://x.com/livevitaeuk)


Website: livevitae.com (https://www.livevitae.com/)





Need help with your gut? Visit my website gutsolution.ca to join a program:


Get help now (https://gutsolution.ca/)





Contact us:


reversablepod.com/tips (https://www.reversablepod.com/tips)





Leave us a Review:


https://www.reversablepod.com/review





SOCIAL
MEDIA:


Instagram ( / joshdech.health )


Facebook ( / joshdech.health )


YouTube ( / @guthealthsolution )

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The Secrets of Light, Energy, and Ancestral Health - Ryan Carter | #17 The Yorick Frijters Show

In this episode of The Yorick Frijters Show, we are thrilled to welcome Ryan Carter, a Registered Nutritional Therapist and the founder of Live Vitae. Join us as we explore Ryan's unique approach to health and wellness, which draws from a rich tapestry of disciplines including functional medicine, evolutionary biology, and quantum physics.

About Ryan Carter:
Ryan Carter is a trailblazer in the world of health and wellness. His holistic approach combines elements of nutritional therapy, sports performance, and biohacking. He emphasizes the importance of understanding health from the inside out and tailors his advice to each individual's needs, whether they are royalty in the Middle East or everyday people like Emma in Hertfordshire.

🔗 Relevant Links:
Ryan Carter's LinkedIn: / livevitae
Ryan Carter's Website: https://www.livevitae.com/

📣
Don't forget:
If you found this episode enlightening, please like, comment, share, and subscribe to our channel. Your interaction is invaluable to us! Stay updated and gain access to exclusive content by connecting with us on our social media platforms:

Instagram: / yorickfrijters
Spotify: https://open.spotify.com/show/6cW37MY...

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Contact Us:
For any inquiries, suggestions, or collaborations, don't hesitate to get in touch with us via Instagram.

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Healing Myself with Holistic Nutrition — Ryan Carter (Live Vitae)

The episode features Ryan Carter, a health and nutrition coach who discusses his journey from a rebellious youth facing health issues to becoming a nutritional therapist. Ryan emphasizes a holistic approach to health, criticizing the compartmentalization in conventional medicine.

He talks about the importance of sunlight, oxygen, and the microbiome, and critiques the functional medicine space for its isolated thinking. Ryan also discusses misconceptions around food and the role of light in skin health. The host, Adam, has been following Ryan's work and has made lifestyle adjustments based on his recommendations.

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Ryan Carter (@livevitae): How To Optimize Your Health For Maximum Life Quality

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Ryan Carter.

Ryan is a nutritionist, health optimisation coach and one of the most trustworthy sources of information in the health and fitness industry.

There’s a good chance that you’ve come across Ryan’s Instagram @livevitae and in today’s episode, I wanted to get a good understanding of many of the things that Ryan talks about.

But I also wanted to learn about his personal journey and his thoughts on the current position of the industry, and that’s exactly what you can expect in this fascinating listen.

In this episode, you can expect to learn…

How Ryan went from eating dominos and body image issues to where he is today.

Ryan’s thoughts on technology and how we can intelligently and healthily integrate into an optimized life.

Along with so many tips, tricks, and insights on the latest in the health optimisation world.

So, without further ado, Ryan Carter.

Connect with me on Instagram: / elliothasoon
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find
Ryan:

Instagram: / livevitae

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Why Your Nutrition Plan Is NOT Sustainable w/ Ryan Carter (EP-38)

In this episode of Sweet Liberation Podcast, we are interviewing Ryan Carter. Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), a leader in personalized health optimization, and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae.

Joining us today, Ryan shares his journey and struggles. He experienced various health issues that traditional medicine could not fully address. The issues were not solely due to one cause, such as mercury or sugar, but a combination of factors that disrupted his body's system.

Ryan discusses that although functional and conventional medicine is very important, his approach centers on empowering individuals as a nutritional therapist, providing the tools and information necessary for clients to take control of their health. He also emphasizes personalized nutrition plans over strict protocols, which is an issue with many diets online.

The discussion also moves to how geographical factors like altitude and latitude affect nutritional needs and metabolism and his experience living in Nicaragua compared to the UK.

Join us today as we dive into different factors that positively affect health as simple as taking a walk in the sun, how culture affects lifestyle, and the value of small, gradual changes in health practices.

Ryan Carter's Links:

https://www.instagram.com/livevitae/

Nabila's
Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG
: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's
Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG
: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/⁠⁠⁠⁠⁠

Social
Media Links:

Join our sugar-free challenge: ⁠⁠⁠⁠⁠⁠⁠https://www.sugarfreechallenge.io/register⁠⁠⁠⁠⁠⁠⁠

Zukr
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sweet
Liberation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sweetliberation.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr
FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Protein for Biohackers & Misunderstood Superfoods feat. Ryan Carter #516

Despite claims that red meat is inflammatory, we need to distinguish between processed meats like pizza toppings and hotdogs, and natural, nutrient-dense animal foods.

Also today, we talk protein. An essential component of any biohacker's diet. The market is flooded with fake protein products loaded with additives and artificial ingredients. From inflamed cows' skimmed milk to sugar-laden whey and arsenic-loaded plant-based powders, many of these options do more harm than good. So what do we eat?

Ryan Carter is a renowned biohacker and the founder of LiveVitae, a platform dedicated to optimizing health through personalized nutrition and lifestyle strategies.

Follow Ryan Carter on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough by BIOptimizers - The only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body needs.

If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM.

Magnesium is the body’s “master mineral” powerful over 600 critical reactions, including hormone balance… stress management… sleep quality… EVEN digestion is influenced by the presence of magnesium.

That’s why I’m so excited to tell you that I was able to arrange a killer deal for you.

You won’t find that deal on Amazon or even the company’s own website. This deal is exclusively for my audience and it’s for a limited time while supplies last.

Right now you can get a bottle of Magnesium Breakthrough for FREE.

Just go to http://magbreakthrough.com/zestologyfree and get your free bottle.

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EP 19: Healing Myself with Hollistic Nutrition - Ryan Carter (Live Vitae)

The episode features Ryan Carter, a health and nutrition coach who discusses his journey from a rebellious youth facing health issues to becoming a nutritional therapist. Ryan emphasizes a holistic approach to health, criticizing the compartmentalization in conventional medicine. He talks about the importance of sunlight, oxygen, and the microbiome, and critiques the functional medicine space for its isolated thinking. Ryan also discusses misconceptions around food and the role of light in skin health.

Listen on SpotifyWatch on YouTube

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From ancestral nutrition to de-centralized health: Biohacking, Personalised Wellness, Quantum Physics and Transformative Health Strategies

On this segment of The Yorick Frijters Show, we're excited to welcome Ryan Carter, a Registered Nutritional Therapist, Sports Nutritionist in training, and founder of Live Vitae, the Health Coaching & Personalised Nutrition Clinic. Join us as we delve into Ryan's individual path towards health optimization, his holistic approach to wellness, and his mission to revolutionize personalized nutrition.

Listen on Spotify

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A Different Approach to Healing | Ryan Carter (livevitae)

Nutritionist and health optimization coach, Ryan Carte (@livevitae), is not just someone who’s read books and preaches, but someone who has tried and tested everything himself and lives the life he preaches, with the data to back it up. With over 430,000 followers on Instagram and a loyal clientele, Ryan Carter has designed a unique program which utilizes the best from of functional medicine, preventative healthcare, biohacking, and the laws of mother nature, and he's here today to share that with you all.

Listen on SpotifyListen on Apple Podcasts

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Peak Earth: Ryan Carter @livevitae

Ryan Carter (@livevitae) is a nutritional therapist and health optimization coach. He has been in the game a long time and has earned a deep and powerful wisdom to share on this episode, and with the world. I learned a lot about redox, power of pondering, sunshine, flexing health, redox, and not giving an F what anyone thinks.

Listen on SpotifyListen on Apple PodcastsWatch on Youtube

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35. Cutting Through Nutrition Bulls**t | Ryan Carter - Live Vitae

Ryan Carter (@livevitae) is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal Trainer, Leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae. In this episode we talk all about: How to get to the root of health, Moving past polarised view points, How our light environment shapes our health, How our choices ultimately dictate who we are, Mitochondrial health, hydration and everything in-between.

Listen on SpotifyListen on Apple PodcastsWatch on Youtube

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Ryan Carter aka livevitae – Living a nomadic lifestyle. Concentrated truth from an "mitochondriac" Influencer

In this episode we go into many different topics of health and philosophy. It's interesting because you get to understand Ryans way of thinking about life and health. I got to know Ryan from the Jack Kruse community back in 2019, where it was all about light, water and magnetism and to understand life from that perspective.

Listen on SpotifyWatch here on YouTube

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S2E12: AirPods, Sunshine and Biohacking with Ryan Carter of @livevitae

Today we’re joined by Ryan Carter of @livevitae nutritionist, biohacker, and fantastic meme-maker. We chat with Ryan about circadian rhythm, the importance of getting into nature daily, the problem with AirPods & synthetic underwear, and Marissa’s feelings on eating bull testicles… trust us you want to listen in to this one.

Listen on SpotifyListen on Apple Podcasts

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Looking at our health through the quantum lens with Nutritionist Ryan Carter

Sarah interviews a variety of doctors, experts & regular people to help you individualize your healing journey! Sarah chats to Ryan Carter of Live Vitae about how dogma & guru mentality gets in the way of health, what functional medicine misses about our skin & the gut and how improving redox can allow you to have more freedom with diet.

Listen on Apple PodcastsListen on SpotifyWatch here on YouTube

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Food For Thought: How Metabolism & Weight Work

If you’ve been looking at ways to lose weight then you’ve almost definitely come across the buzzword ‘metabolism’. Some say it’s like a switch that you can boost before seeing the pounds fall off, but science suggests otherwise. This week’s Food For Thought sees Registered Nutritionist Ryan Carter and I delve into what our metabolism really is and whether there is any truth to boosting it to help lose weight. Listen here.

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Ep 01. Nutritionist - Ryan Carter

In today's episode I'm joined by health coach, personal trainer and registered Harley Street nutritionist Ryan Carter. I'm really grateful to have Ryan join me for the first episode - we discuss several factors including coffee, food, sleep and circadian rhythm to name a few. I'm sure I'll have Ryan back on the podcast again very soon, but for now I hope you enjoy this episode. Listen here.

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The Embodiment of Overall Health: Breakdown and Application with Ryan Carter

On this episode of The Light Diet podcast, I interviewed my good friend Ryan Carter. Ryan is a certified nutritionist in the UK, and runs a wildly successful Instagram page @livevitae. Ryan has an amazing health journey like many of us, going through a wide variety of strategies to try to improve his health that led him to deeper and deeper understandings of life. Ryan and I met through our mutual friend Tim Gray a few years ago at the London health optimization summit where I was speaking about light. Listen here.

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Ep 237: A better way to live with Ryan Carter

Health is a lifestyle and with each and everyone of us being different that means our journey to health with be just slightly different. There are some core things that must be part of who we are to be healthy and well but how we get there is unique and special to everybody. We can’t put everybody into the cookie cutter and expect the same results we just don’t work that way. Listen here.

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