Live Vitae Recipes

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with!


But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago.





TOPICS DISCUSSED:


• How to take your health into your own hands

• What ancestral medicine looks like and how to use it

• Lifestyle hacks you can use to optimzie your own healing journey

• The benefits of natural things like sunlight and grounding

• Modern vs Ancient stressors

• How to personalzie yor own healing journey





More from Ryan Carter:


Instagram: @livevitae ( / livevitae )


Facebook: @livevitae ( / livevitae )


Twitter / X: @livevitaeuk (https://x.com/livevitaeuk)


Website: livevitae.com (https://www.livevitae.com/)





Need help with your gut? Visit my website gutsolution.ca to join a program:


Get help now (https://gutsolution.ca/)





Contact us:


reversablepod.com/tips (https://www.reversablepod.com/tips)





Leave us a Review:


https://www.reversablepod.com/review





SOCIAL MEDIA:


Instagram ( / joshdech.health )


Facebook ( / joshdech.health )


YouTube ( / @guthealthsolution )

In this episode of The Yorick Frijters Show, we are thrilled to welcome Ryan Carter, a Registered Nutritional Therapist and the founder of Live Vitae. Join us as we explore Ryan's unique approach to health and wellness, which draws from a rich tapestry of disciplines including functional medicine, evolutionary biology, and quantum physics.

About Ryan Carter:
Ryan Carter is a trailblazer in the world of health and wellness. His holistic approach combines elements of nutritional therapy, sports performance, and biohacking. He emphasizes the importance of understanding health from the inside out and tailors his advice to each individual's needs, whether they are royalty in the Middle East or everyday people like Emma in Hertfordshire.

🔗 Relevant Links:
Ryan Carter's LinkedIn: / livevitae
Ryan Carter's Website: https://www.livevitae.com/

📣 Don't forget:
If you found this episode enlightening, please like, comment, share, and subscribe to our channel. Your interaction is invaluable to us! Stay updated and gain access to exclusive content by connecting with us on our social media platforms:

Instagram: / yorickfrijters
Spotify: https://open.spotify.com/show/6cW37MY...

📧 Contact Us:
For any inquiries, suggestions, or collaborations, don't hesitate to get in touch with us via Instagram.

The episode features Ryan Carter, a health and nutrition coach who discusses his journey from a rebellious youth facing health issues to becoming a nutritional therapist. Ryan emphasizes a holistic approach to health, criticizing the compartmentalization in conventional medicine.

He talks about the importance of sunlight, oxygen, and the microbiome, and critiques the functional medicine space for its isolated thinking. Ryan also discusses misconceptions around food and the role of light in skin health. The host, Adam, has been following Ryan's work and has made lifestyle adjustments based on his recommendations.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Ryan Carter.

Ryan is a nutritionist, health optimisation coach and one of the most trustworthy sources of information in the health and fitness industry.

There’s a good chance that you’ve come across Ryan’s Instagram @livevitae and in today’s episode, I wanted to get a good understanding of many of the things that Ryan talks about.

But I also wanted to learn about his personal journey and his thoughts on the current position of the industry, and that’s exactly what you can expect in this fascinating listen.

In this episode, you can expect to learn…

How Ryan went from eating dominos and body image issues to where he is today.

Ryan’s thoughts on technology and how we can intelligently and healthily integrate into an optimized life.

Along with so many tips, tricks, and insights on the latest in the health optimisation world.

So, without further ado, Ryan Carter.

Connect with me on Instagram: / elliothasoon
Let’s work together: www.ehcoaching.co.uk
Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Ryan:

Instagram: / livevitae

In this episode of Sweet Liberation Podcast, we are interviewing Ryan Carter. Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), a leader in personalized health optimization, and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae.

Joining us today, Ryan shares his journey and struggles. He experienced various health issues that traditional medicine could not fully address. The issues were not solely due to one cause, such as mercury or sugar, but a combination of factors that disrupted his body's system.

Ryan discusses that although functional and conventional medicine is very important, his approach centers on empowering individuals as a nutritional therapist, providing the tools and information necessary for clients to take control of their health. He also emphasizes personalized nutrition plans over strict protocols, which is an issue with many diets online.

The discussion also moves to how geographical factors like altitude and latitude affect nutritional needs and metabolism and his experience living in Nicaragua compared to the UK.

Join us today as we dive into different factors that positively affect health as simple as taking a walk in the sun, how culture affects lifestyle, and the value of small, gradual changes in health practices.

Ryan Carter's Links:

https://www.instagram.com/livevitae/

Nabila's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NabiFG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Luke's Links:

FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lukefgoddard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bigghacks/⁠⁠⁠⁠⁠

Social Media Links:

Join our sugar-free challenge: ⁠⁠⁠⁠⁠⁠⁠https://www.sugarfreechallenge.io/register⁠⁠⁠⁠⁠⁠⁠

Zukr Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweet.zukr.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sweet Liberation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sweetliberation.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zukr FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/zukrsweet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Despite claims that red meat is inflammatory, we need to distinguish between processed meats like pizza toppings and hotdogs, and natural, nutrient-dense animal foods.

Also today, we talk protein. An essential component of any biohacker's diet. The market is flooded with fake protein products loaded with additives and artificial ingredients. From inflamed cows' skimmed milk to sugar-laden whey and arsenic-loaded plant-based powders, many of these options do more harm than good. So what do we eat?

Ryan Carter is a renowned biohacker and the founder of LiveVitae, a platform dedicated to optimizing health through personalized nutrition and lifestyle strategies.

Follow Ryan Carter on Instagram.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

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The episode features Ryan Carter, a health and nutrition coach who discusses his journey from a rebellious youth facing health issues to becoming a nutritional therapist. Ryan emphasizes a holistic approach to health, criticizing the compartmentalization in conventional medicine. He talks about the importance of sunlight, oxygen, and the microbiome, and critiques the functional medicine space for its isolated thinking. Ryan also discusses misconceptions around food and the role of light in skin health.

Listen on Spotify — Watch on YouTube

On this segment of The Yorick Frijters Show, we're excited to welcome Ryan Carter, a Registered Nutritional Therapist, Sports Nutritionist in training, and founder of Live Vitae, the Health Coaching & Personalised Nutrition Clinic. Join us as we delve into Ryan's individual path towards health optimization, his holistic approach to wellness, and his mission to revolutionize personalized nutrition.

Listen on Spotify

Nutritionist and health optimization coach, Ryan Carte (@livevitae), is not just someone who’s read books and preaches, but someone who has tried and tested everything himself and lives the life he preaches, with the data to back it up. With over 430,000 followers on Instagram and a loyal clientele, Ryan Carter has designed a unique program which utilizes the best from of functional medicine, preventative healthcare, biohacking, and the laws of mother nature, and he's here today to share that with you all.

Listen on Spotify — Listen on Apple Podcasts

Ryan Carter (@livevitae) is a nutritional therapist and health optimization coach. He has been in the game a long time and has earned a deep and powerful wisdom to share on this episode, and with the world. I learned a lot about redox, power of pondering, sunshine, flexing health, redox, and not giving an F what anyone thinks.

Listen on Spotify — Listen on Apple Podcasts — Watch on Youtube

Ryan Carter (@livevitae) is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal Trainer, Leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae. In this episode we talk all about: How to get to the root of health, Moving past polarised view points, How our light environment shapes our health, How our choices ultimately dictate who we are, Mitochondrial health, hydration and everything in-between.

Listen on Spotify — Listen on Apple Podcasts — Watch on Youtube

In this episode we go into many different topics of health and philosophy. It's interesting because you get to understand Ryans way of thinking about life and health. I got to know Ryan from the Jack Kruse community back in 2019, where it was all about light, water and magnetism and to understand life from that perspective.

Listen on Spotify — Watch here on YouTube

Today we’re joined by Ryan Carter of @livevitae nutritionist, biohacker, and fantastic meme-maker. We chat with Ryan about circadian rhythm, the importance of getting into nature daily, the problem with AirPods & synthetic underwear, and Marissa’s feelings on eating bull testicles… trust us you want to listen in to this one.

Listen on Spotify — Listen on Apple Podcasts

Sarah interviews a variety of doctors, experts & regular people to help you individualize your healing journey! Sarah chats to Ryan Carter of Live Vitae about how dogma & guru mentality gets in the way of health, what functional medicine misses about our skin & the gut and how improving redox can allow you to have more freedom with diet.

Listen on Apple Podcasts — Listen on Spotify — Watch here on YouTube

If you’ve been looking at ways to lose weight then you’ve almost definitely come across the buzzword ‘metabolism’. Some say it’s like a switch that you can boost before seeing the pounds fall off, but science suggests otherwise. This week’s Food For Thought sees Registered Nutritionist Ryan Carter and I delve into what our metabolism really is and whether there is any truth to boosting it to help lose weight. Listen here.

Ryan and I chat about men's groups, nutrition, mental health and much more! Listen here.

In today's episode I'm joined by health coach, personal trainer and registered Harley Street nutritionist Ryan Carter. I'm really grateful to have Ryan join me for the first episode - we discuss several factors including coffee, food, sleep and circadian rhythm to name a few. I'm sure I'll have Ryan back on the podcast again very soon, but for now I hope you enjoy this episode. Listen here.

In today’s episode, Ryan discusses his ancestral approach to wellbeing; from nose to tail eating to ‘downloading’ in nature. Ryan also shares how he approaches nutrition with an influence, having gained a following of over 450,000 on Instagram. Listen here.

On this episode of The Light Diet podcast, I interviewed my good friend Ryan Carter. Ryan is a certified nutritionist in the UK, and runs a wildly successful Instagram page @livevitae. Ryan has an amazing health journey like many of us, going through a wide variety of strategies to try to improve his health that led him to deeper and deeper understandings of life. Ryan and I met through our mutual friend Tim Gray a few years ago at the London health optimization summit where I was speaking about light. Listen here.

Health is a lifestyle and with each and everyone of us being different that means our journey to health with be just slightly different. There are some core things that must be part of who we are to be healthy and well but how we get there is unique and special to everybody. We can’t put everybody into the cookie cutter and expect the same results we just don’t work that way. Listen here.

Ryan is an instagram sensation, with a huge amount of followers. Last time I checked he'd smashed through half a million and with good reason. His content is brilliant and easy to digest. And we look at what happens if you want to find a coach to work with. I have recently launched a program on my sister site - The Histamine Intolerance Site - and Ryan and I recorded a module on how to find a coach. So we thought we'd discuss that a little here too. You will pick up so many hacks in this episode. And maybe take it to the next level with a health coach. Listen here.

With me today on the podcast we have specialist when it comes to all things holistic and ancestral health. Ryan Carter joins us today to talk about simple dietary and lifestyle changes you can make to help you upgrade how you think and feel in your day to day. Listen here.

Ryan Carter, @livevitae, is a registered nutritionist based in London who helps clients remove all barriers to optimal health. We talked about so many things in this conversation, mold and mercury toxicity, a great introduction to the microbiome and so much more! Listen here.

Episode 061: Are you having trouble eating healthy for basketball? Is it a struggle to eat your fruits and vegetables and still get enough calories in throughout the day? Well, Ryan Carter can help! Ryan is a certified Health Coach, Personal trainer, breath-work coach and registered nutritional therapist with many more specialized qualifications. Listen here.

In this episode, Lucas has a chat with Ryan Carter, the man behind @Livevitae, where they discuss all things nutrition, lifestyle hacks, nutritional science. They explore the current trending diets such as the carnivore diet and vegan diet. Ryan is a wealth of knowledge when it comes to understanding the intricate details of a holistic lifestyle. Listen here.

Ryan Carter, alias Live Vitae, is a health coach, personal trainer, and Registered Nutritionist mBANT. He showcases a unique approach to health by delivering his vast array of knowledge from utilizing mother nature, dealing with modern technology, biohacking interventions, and incorporating functional medicine into his practice. Listen here.

Shaping a healthy environment. How to really look at foods not as calories but as electrons, protons and neutrons. Looking back to our mothers and grandmothers health and lifestyles in terms of assessing our current health from our child development. Nutrition: Eating Seasonally, Light, Oxygen, Culture, Meat Products etc. Cooking tips and Healthy Cooking Equipment and so much more!! Listen here.

Ryan Carter is a nutritionist, and the founder and CEO behind Live Vitae, an online health care nutrition and biohacking brand. Ryan helps his clients achieve more and unlock a better life through functional medicine and biohacking. Today he shares his journey, from being severely ill and underweight to achieving optimal health, and reveals the most common mistakes when it comes to optimizing your health, as well as how to fix them. Listen here.

We discuss and look into the food choices and seasons. Foods that pass FDA and are questionable. How to make food choices. Global emissions to transmit food. Seasonal eating. The different types of light spectrums and its benefits. Different types of carbs. Nightshade foods - are they good or bad? and many many more subjects. Listen here.

Todays guest is Ryan Carter AKA Live Vitae! Ryan is a personal trainer, a nutritional therapist & a mentor. We discussed a broad range of topics related to health, wellness, vitality & operating on a high level through following some of the forgotten principles of being human. A great conversation, Ryan bought much knowledge & actionable info to the podcast together - as always, I'm excited for you all to listen! Listen here.