A yogurt bowl for Greek gods or goddesses is here for you to enjoy especially when the heat is out and you want to cool down whilst eating healthy.

The ultimate beef burger recipe that needs no bun. This healthy beef burger recipe is simple but juicy and packs a punch with nutrients with caramelized black garlic and rosemary.

The ultimate bone broth recipe guide. I have been fine tuning this bonr broth recipe and it’s also in high demand. A nose to tail and shell approach with a combo of meats and shellfish.

A mouth watering protein-packed nacho recipe made from grain-free tortilla chips which hits the spot.

This low-carb omelet will be a firm favorite to your morning routine when you want to upgrade or change from scrambled or fried eggs.

Move over boring yogurt bowls. Try this sweet potato yogurt bowl creation for a summer dessert or post-workout nutrient-dense bomb.

The land meets the ocean for a mouthwatering shrimp popcorn combo with a porky twist.

A must try to impress your partner or to dip your toes in with trying oysters.

Upgrading a classic - Crab cakes which are gluten-free and easy for anyone to recreate at home.

A party in the mouth experience with this simple shrimp stir fry recipe.

Move over the humble raw carrot. Try our zingy, fruity and sexy raw carrot salad - which is inspired by the popular Ray Peat Raw Carrot Salad.

The easiest and simple beef short rib recipe ever. Surprise your partner or friends and family with this mouthwatering tender short rib recipe.

Move of potato fries and try these yuca fries. They might look somewhat intimidating, or perhaps you have never cooked or seen a yuca before. Well, there is no time like the present to try this recipe.

These stuffed bell peppers with ground turkey make a mouthwatering experience for a mid-week family dinner and a great leftover meal prep option. Also low carb friendly, easy to make, and bulk cook for plenty to go around.

What started as an endeavour to create a mashed plantain recipe led us to this beautiful appetizer pairing, and we’re not mad about it. The best part - you can take this sauce recipe and pair it with any savory dish that could use some extra freshness and zest.

Try these paleo keto walnut cookies are a sophisticated and indulgent way to enjoy yourself whilst improving your health.

These double chocolate chip cookies are rich, decadent, and truly incredible. They are chewy, chocolatey, and fudgy and are the perfect treat to whip up for a special occasion or celebration with your loved ones.

Upgrading your typical shepherd’s pie with this sweet potato paleo sheperds’s pie with bone broth and all the flavor.

Get your hands on these chocolate bark. If you want a sweet fix but with the added sophistication of upgraded extras without the sugar and junk.

An Asian-inspired stir-fried vegetable side dish that goes well with any type of meat or fish dish. The Asian unami sauce marries the nutrient-dense green vegetables well. You gotta try this.